Himalayan pink salt is the purest form of natural salt on Earth.
It contains 84 nourishing trace elements and minerals that cannot be found in regular processed table salt.
Having regular Himalayan salt baths can boost your immunity, regulate your pH balance and fight off infections such as viral and bacterial assaults on the skin and body.
Benefits of a Himalayan Salt Bath
1. Detoxification and Mineralisation
When dissolved in a warm bath, the Himalayan salt becomes a powerful detoxifier as it works to extract the toxins out of your skin and tissues.
At the same time the 84 naturally occurring minerals and elements in the Himalayan pink salt penetrate your skin leaving you refreshed and nourished.
Reduces the acidic levels and balances the pH of our body and skin.
2. Re-Energizing Your Body
Soaking in a Himalayan salt bath is like soaking in an ocean of energy...
As your body organs resonate with the natural frequency of the minerals in the salt bath your body is being recharged, re-activating the body’s regulatory mechanism, boosting metabolism and triggering self-healing.
3. Promotes Better Skin Hydration, Leaving Your Skin Softer, Smoother, Supple to Touch, and Glowing
The salt gets stored in the upper layer of the skin, which binds the water molecules. This plumps up your skin and creates a natural protective film on the skin preventing the skin from drying.
4. Treatment for Skin Problems
Himalayan pink salt bath also helps to heal and bring relief to irritating and painful skin disorders such as acne, eczema and psoriasis, as it helps to promote better skin hydration and has excellent antiseptic qualities.
It is also effective against insect bites and blisters.
5. Reduce Inflammation and Soothe Away Soreness
Due to the presence of magnesium and some other trace minerals a warm Himalayan salt bath also helps to relax and provide relief to cramped muscles and muscle aches.
Other minerals in the Himalayan pink salt, such as calcium, also help to strengthen bones, skin, and connective tissues that may contribute to body soreness in other ways.
It is found to also effectively reduce inflammation of sprains and strains of joints, as well as relieves pain from broken bones, arthritis and rheumatism, osteoarthritis and tendinitis.
6. Provides Relief for Migraines
7. Natural Remedy for Insomnia and Other Sleep-Related Disorders
8. Helps to Reduce Depression and Negativity
9. Stimulates Blood Circulation and Cellular Regeneration
If you are feeling weary and washed-out, why not indulge your senses in a nice warm Himalayan salt bath just before bedtime
Tailor your salt water bath depending on your needs.
A salt bath for intense detoxification requires more salt than for a skin treatment.
Keep yourself hydrated.
It is not necessary to rinse off afterwards
20 minutes in the bath is long enough to absorb the nutrients