Himalayan Sole

Himalayan Sole

Regular price $6.00 Sale

Himalayan Sole


Sole (pronounced Solay) is water that has been saturated with natural salt. 

This isn’t just a small amount of salt dissolved in water. 

It is water that has absorbed as much salt as it can.

A highly concentrated solution.


This concentrated salt solution is loaded with minerals and can have a variety of health benefits 🌸

Himalayan Sole has been used for centuries in countries around the world and claims both anecdotal and scientifically supported evidence for the following uses:

  • Hydration Our body naturally repairs and detoxifies during sleep. This process uses up a lot of water. This is why we are thirsty in the morning. Consuming a solution like Himalayan Sole helps the body rehydrate.
  • Detoxify Himalayan Sole aids our natural detox. Sole is naturally antibacterial and can help remove harmful bacteria from the body.
  • Boosts Energy The minerals and stored energy in Sole help boost energy.
  • Improved Digestion Sole stimulates the digestive system promoting absorption of nutrients and regularity.
  • Improving blood sugar Blood sugar levels improve after using Sole.
  • Natural Antihistamine Sole can work as a powerful natural antihistamine due to its balancing effects on the body.
  • Muscle Cramps Using magnesium and Sole regularly helps to stop leg cramps during and after exercise or in late pregnancy.
  • Healthy Veins Sole can help reduce or avoid vein problems like varicose veins by supporting the correct mineral balance in the body and blood.
  • Blood Pressure Many notice a balance in blood pressure from using Sole.
  • Weight Loss Sole can help promote weight loss by improving digestion and nourishing the body on a cellular level.
  • Healthy Skin, Hair and Nails The high mineral content of Sole makes it great for healthy skin, hair and nail growth.
  • Aids Sleep and balancing hormones Sole helps to support nervous system and keep you better hydrated also helping with anxiety.


300ml glass jar contains 100g of Himalayan Pink salt.

Fill jar with water.

Give it a swish to activate.

Once water is clear the solution is ready to use.

- take one teaspoon into a glass of water daily.

- over time you may feel like adding a tablespoon full to your water 💦